Eat My Balls

I stood over him, drenched in blood spatter, my one eye swollen shut from such intense swelling that I could feel it crushing the orb, threatening my vision permanently.

I was panting heavily, my bare chest heaving up and down from the sheer exertion of survival, ignoring the fire of my own wounds. Continue reading

Have I mentioned I hate the fitness industry?

I keep debating with myself about starting my own health & fitness business. Essentially it would focus on education, not allowing any client to stay on longer than one year. The first 30 days would be free, where the client would work their ass off to progress followed by 11 months paid working with me and other like-minded trainers who would have to earn that pay through education and equipping for a lifelong healthy lifestyle. Anyway, I digress.

Continue reading

Roc’s Sally Up Challenge

With just over six weeks until the 10th anniversary EVE Online Fanfest in Iceland, I thought this was a wonderful time for one of Roc’s Challenges. It doesn’t have to be Fanfest that is your hard milestone, it could be anything. Want to be ready for the beach? Have a wedding coming up? Whatever your milestone is, Roc’s Sally Up Challenge will definitely help you get there.  Continue reading