Train early in the morning before your brain realizes what you’re doing.
Tag Archives: Roc Wieler
Roc’s Rule #560
have to get to workout.
Roc’s Rule #559
Brutor do not diet and exercise. We eat and train.
Roc’s Rule #557
Go twenty-four hours without complaining. Not even once … then notice how your life starts changing.
Flourless Chocolate Espresso Cake
Is it healthy? Well, not entirely. Is it still a good step in the right direction? Well, not entirely. But there are worse things. Continue reading
It’s a funny thing, I thought to myself, reflecting on the last few months of my life. I’ve never really thought much about drones; auto-cannons are what win the day. I had to admit that somewhere within a tinkerer laughed at my self-delusion. Continue reading
Strength of Character
In every piece of science fiction I’ve ever read about immortals, one common theme continues to surface – seclusion. Continue reading
3D Animated Gifs
Apparently these are a big thing recently – the ability to create a 3D image without using any 3D stereoscopic technology! Only the illusion of the brain! Continue reading
Test Your Might
Ok, seriously though. You run and weight train. You’ve done yoga and can almost touch your toes. So that means you’re fit, right? Well, maybe. Trouble is, there’s no definitive method for determining fitness across the board. As a result, an Ironman (Not THE Iron Man), CrossFit athlete and bodybuilder can all be fit by their own standards, but a flop outside of their specific domain. Continue reading
Always here, a poem
You think I’m not online.
But I am always here.
Even if I’m not posting.
I’m here. Scrolling.