Quick, easy, full of protein … there’s really an obvious dirty joke there. Still, as far as nutrition goes, it’s important to have healthy variety that’s easy to make. Here’s eight quick and easy protein snacks that fit the bill:
I started my rehearsed introduction as I smiled, lifting the plate of donuts up slowly as I spoke, “Today I’d like to show you how to make …”
“Oh c’mon!” someone in the audience screamed. “Healthy donuts? Seriously? Gimme a break, Roc!”
I awoke abruptly, concerned by the dream. Why was I on a cooking show? Why was someone badmouthing me? Why wasn’t I throwing donuts at him? Continue reading
“I’d eat healthy but everything tastes so bland. I need flavour.”
I had heard this, or similar phrases, long enough. I was sick of it. It infuriated me. Healthy eating has never been about denying yourself good tasting things. It’s about educating yourself on how to make tasty things with healthier ingredients. Sigh. I swear some days I’d be better off just smashing my head against the wall repeatedly. Continue reading
So many things in this life are subjective.
It wasn’t too long ago I was enjoying some downtime on a lowsec terrestrial world. This particular world was only about 30% water based which left for a thin atmosphere and given its far proximity from the system’s sun, most natural water bodies were frozen most of the year.
One evening I paid an unbelievable amount of ISK for a local delicacy, something I would’ve paid ten times less for on a more bountiful planet. Supply and demand at its best. I only hoped it tasted worth the price.
It did. Continue reading
I stood over him, drenched in blood spatter, my one eye swollen shut from such intense swelling that I could feel it crushing the orb, threatening my vision permanently.
I was panting heavily, my bare chest heaving up and down from the sheer exertion of survival, ignoring the fire of my own wounds. Continue reading
There must always be a balance in life. It can’t always be all work, always discipline. That’s enough to drive me insane. Me too. Continue reading
Short and sweet today, just like me. Big, bulky, annoying salad containers – we’ve all used them, right? How many have spilled dressing or had the top pop off? There must be a better way. Guess what? There is, and it’s been around longer than any salad container. Mason jars. Continue reading