I woke up every hour on the hour last night. I’m not entirely sure why. Is my body just that sore that it can’t stay in one position for a prolonged period of time? Or am I just that excited about each workout that my body awakens eager to fulfill my heart’s want? Ordinarily when I hit the pillow, I’m out. When I awake, I haven’t moved at all. This is definitely strange, and exhausting. Continue reading
Tag Archives: Roc Wieler
Roc’s Rule #448
You can’t call it a rest day if you didn’t earn it the rest of the week.
Roc’s Rule #447
We all need to be more like Roc.
Huge Beast – Day 3
DAY 2 – 2217
I can’t believe this corp meeting is still going. Ordinarily they take about an hour, maybe ninety minutes. This one has gone on for over three hours. People just keep talking in circles about decisions already made. I want to sleep. My body demands eight hours of sleep per night.
DAY 2 – 2238
zzzzzz … Continue reading
Huge Beast – Day 2
0500
From the moment I realize consciousness, I am keenly aware of the pain in my chest and triceps. It’s that good burn that comes from having pushed myself, that same burn that makes the warm bed you’re laying in all the more appealing. I take a deep breath and am relieved to not feel nauseous. Having consumed 3000 calories the day prior had left me bloated after every meal, and even disoriented when I finally collapsed into my bed at 1930 hours. Continue reading
Eve Online in 3D – Lesson 103
Engine trails are among many of the artistic staples that have come to be known as part of the style of Eve Online. Beautiful streaming trails of energy have mesmerized us for nearly a decade. This tutorial will cover off on the most commonly used approach to creating engine trails in Cinema 4D r13, as well as a technique using the Turbulence FD plugin by Jawset Computing. Continue reading
Huge Beast – Day 1
0600
Comfortable gym clothes. Check. Water supply. Check. Workout ready – Chest/Tris. Check. Ready to Beast Up! Check. Let’s do this!
0620
I’m ready to die. Body wobbling uncontrollably. Must maintain proper form. Must increase weight. Sweating like a beast already. Continue reading
Beet you Senseless
I thoroughly enjoy food. Ok, there have been times when I have thoroughly enjoyed food. Typically, I eat so much and so often that I’m more focused on the composition of my food than actually appreciating it.
Last night, I had the rare occasion to simply savour. It was worth every delicious moment, and still somewhat healthy. Continue reading
Roc’s Rule #446
Never make eye contact while eating a banana.
Roc’s Rule #445
Control the body and you control the mind. Control the tongue and you control everything.