Quitting

PAINISTEMP

 

I can almost guarantee if you give up now, you’ll give it another shot in a month. Maybe 14 days. Maybe even next week. But I know you want this, and you won’t stop until you get it. Why else would you be here reading this? Why else would you be getting up so early and forcing yourself to exercise? Why else would you ignore your screaming brain and stomach that try to betray your efforts? Continue reading

Tales from the Hole: The Simple Things

futureBar4

by Jack Carrigan

Exhaustion swept over me, as did the acrid smell of burning tobacco and stale beer as I stepped through the door of The Black Hole. It took a moment for my eyes to adjust to the dim lighting, and it had taken me a while to find the place. Coming down from the capsuleer levels of the station always made for an interesting adventure. Most people could care less, some were overly friendly in an obvious attempt to get me to spend ISK on their wares, and others were just overtly hostile. Continue reading

No Excuses – Science Agrees

You should’ve just listened to ol’ Roc. No money for gym? Don’t care. No self-confidence to be able to do exercises? Doesn’t matter. No time in your busy schedule? Uh huh. I’ve shot down every one of these excuses, and many more, over the years. If you’re still making excuses and don’t want to believe in what I say, or the results I’ve demonstrated are possible, then listen to the hard facts of science. Or better yet, get off your ass and prove me wrong. Continue reading