Over the years, I’ve dabbled in 3D lighting, texturing, rendering and animation. I’ve never really got the hang of modelling, but thanks to the wealth of knowledge available from the Triexporter forum group, as well as the power of interwebs, I’ve managed to get better over the years. Continue reading
Category Archives: Roc’s Ramblings
Roc Wieler – Day 187
Phase II went by quickly. It was intense, short, and cardio/endurance based, something I am used to. I noticed fat loss in the important areas, which was enjoyable, and the routines were diverse and challenging. In short, it was fun. Continue reading
550 Challenge
Many people complain that exercise takes too much time, or they can’t afford a gym membership, or they feel shy and uncomfortable with their body around others. There is an excuse for everything. So, here’s something simple and to the point for you engage in regardless of your excuses. Continue reading
Of Amused Interest
I’ve seen others do it and found it amusing, mildly. I’ve never done it, though I do look every day. I’m talking about blog statistics of course, specifically search terms used to get to my site. Continue reading
Heroism
Tragedy.
We have all experienced it in our lives, or will experience it in our lives. It is an inevitable aspect of the human condition. Sadly, there are only two choices when it comes to tragedy – we can either work through it, or let it destroy us. Tragedy is unavoidable. Tragedy is something we must accept. Continue reading
Fool’s Gold
I was recently involved in a Facebook conversation with my dear friend Barb Anderson (@fitnessbybarb on Twitter). She’s a remarkable trainer. Anyway, I gave this quote:
A trainer is worth their weight in gold. Sadly, there is a lot of fool’s gold out there.
Excuse me
Recently, I had one of my clients send me an email. I’ve been with this client for a while, watching them progress, watching them screw up, repeatedly. I don’t judge. I don’t step in. Everyone needs to find their own breaking point, that place where it’s either walk away from a healthy lifestyle, or embrace it completely. Continue reading
Immersion
I’ve played various social games in my life. I’m currently playing a couple of different MMOs, and no, one of them will never be World of Warcrap. I know I’ll once again sound like a CCP fanboi, but I have to admit, for those that do roleplay within EVE Online, there is a welcoming level of commitment and maturity to it. Sure, we have our asshats like everyone else, and yes, CCP encourages that general behaviour, yet just the same, there is a refreshing level of immersion within our roleplay community. Continue reading
Humble Cucumber Sandwich
I’ve been told by many a female in my lives that the cucumber is a very versatile tool food. Regardless of shape, size or thickness, it is something that simply cannot be gone without. Don’t think it’s only the ladies that sing the praises of the humble cucumber, I myself can attest to their glory. I’m quite fond of the cucumber. Quite fond indeed. Continue reading
Roc’s Rule #406
A slut sleeps with everyone. A bitch sleeps with everyone but me.
ROC'S RAMBLINGS 