Because sometimes you don’t feel like changing plates, or moving to different machines. Because sometimes you want to laugh at me as I attempt to make you cry in new and entertaining ways.
The following workout is be performed two times per week for 2 – 3 rounds.
All exercises should be one second on the exertion phase, two seconds for the negative phase. Continue reading
Society favours the stupid.
Well, it would seem that I am unable to show a picture of one of my favourite things. Shame. Continue reading
You must unlearn what you have learned. – Yoda
There are so many influences on our lives that is becomes almost impossible to know what to listen to anymore. Granted, it may all be subjective but there are still some underlying truths out there. Aren’t there? Continue reading
She didn’t argue. Presently, the temperature in the cockpit rose.
“In case you’re wondering,” Aura said audibly, “I have my eye turned off.”
Sasun giggled, then reinserted her tongue into my mouth. Continue reading
Know your place. That is going to be the recurring theme of this rant. If you can’t handle that, stop reading now. Continue reading
Despite all of Roc’s Rules thus far, we still rationalize and justify our own self-doubts and insecurities. We think “It’s fine for the character of Roc, he’s meant to be an arrogant prick.” Continue reading
ROC'S RAMBLINGS 