Shut the Fucupcakes

“I’d eat healthy but everything tastes so bland. I need flavour.”

I had heard this, or similar phrases, long enough. I was sick of it. It infuriated me. Healthy eating has never been about denying yourself good tasting things. It’s about educating yourself on how to make tasty things with healthier ingredients. Sigh. I swear some days I’d be better off just smashing my head against the wall repeatedly. Continue reading

Your Metabolism Starts Now

Maybe you’ve never known how to eat healthy. Maybe you think you already do eat healthy even though the results prove otherwise. Maybe you don’t care about healthy living because you think you’re doing ok and will wait until something major happens when it’s probably too late. Maybe you need to stop making excuses and take control of your life. Continue reading