One of the toughest things for any of us is to hold ourselves accountable to others. There’s a whole “team shame” mentality about it because we’re honestly used to failing ourselves, and we’ve developed strong mechanisms for rationalization, but letting down others isn’t something any of us should be comfortable with.

I put out a Day 0 post for Harlon Mathuin not too long ago. Harlon is continuing to work strong, and I’m looking forward to his three month update. Someone else inspired by Harlon’s public accountability is Daemeon, who was also doing his due diligence in the TRX 21 day challenge I posted a while back.

A small quote from the email:

When I was thinking about it a big part of what caused me too fall off the wagon last time was the lack of accountability, if its alright with you I’d like to ask for your help with that.

My reply?

Son, consider yourself held accountable.

So, without my continued rambling, here is Daemeon’s Day 0 pic.

I applaud anyone that can put themselves out there like this, ask for help, and then put in the work to improve their lifestyle. As I said in my reply email, you can post to me, email me, whatever you need from me in order that I can better assist in your efforts.

That applies to any of my readers wanting and willing to change their lives.

Let’s do this Daemeon!