Pod Goo – The Mulligan – YC 113 Review

Posted by Roc Wieler on

“I just don’t wanna gush, telling him about the emotional response his music gives.” – Ender Black

I have to confess, I’ve never listened to the Pod Goo podcast before, and when I looked at the two hour and twenty eight minute length of The Mulligan episode, I trembled slightly with fear. I’ve always felt Eve podcasts were far too long to remain entertaining. Ender Black has proven me wrong. Continue reading →

Roctober Fitness Challenge – Day 11

Posted by Roc Wieler on

Ok, we’re one third of the way done our first thirty days of working out. We should still be a little sore, our muscles still adjusting to this kind of intensity level, but it shouldn’t be as bad as it was.

Hopefully by now you’re looking forward to the next twenty days, hungry to push your body further. You may already be seeing changes in yourself, motivating you to strive for more.

Let’s not keep you waiting.
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#Roctoberfest Contest 1 Winner

Posted by Roc Wieler on

Some contests hope for thousands, perhaps even millions of entrants. To them, it’s about return on investment, statistical data to reveal if a marketing initiative has succeeded or failed.

I had four entrants to this contest.

To me, that is a success. That means that somewhere within this great universe of ours are four people not only passionate enough to keep reading my works here at Roc’s Ramblings, but consumed and dedicated enough to share their own wonderful works of fiction.

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Roctober Fitness Challenge – Day 8

Posted by Roc Wieler on

By now you should be starting to understand why form is so important. If you’ve been following the program so far, you should be sore, stiff, exhausted, excited and ready for more. If you hurt in a bad way, look at your form in a mirror. Lack of good form is usually the culprit. If you’re not 100% sure you’re doing it right, ask me; I’ll do my best to help.

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