Could hardly drag my ass out of bed. Discipline, Roc, whatever it takes. Build back and biceps. At this point in the program I was using the Bulk Arms weights, which made it significantly more challenging for the Build workout.
Dammit that was a long workout. I was completely spent. Nothing left in the tank. Nothing left in the reserve tank. Fortunately, I would walk into work only an hour later and find out that every aspect of hell I had been facing would culminate on that day. Discipline, Roc, whatever it takes. Sometimes I hated being the guy that never quit until it was done.
Oh, and Happy Birthday to me.
Happy birthday mate, you continue to be an inspiration. Just remember, when your fuel tank and your reserve fuel tank are both empty… you just need to get out and push.
Happy Birthday Marcus!
(oh, and I’m pretty sure this is day 82.)
Happy belated birthday