“I just don’t wanna gush, telling him about the emotional response his music gives.” – Ender Black

I have to confess, I’ve never listened to the Pod Goo podcast before, and when I looked at the two hour and twenty eight minute length of The Mulligan episode, I trembled slightly with fear. I’ve always felt Eve podcasts were far too long to remain entertaining. Ender Black has proven me wrong. Continue reading →

Ok, we’re one third of the way done our first thirty days of working out. We should still be a little sore, our muscles still adjusting to this kind of intensity level, but it shouldn’t be as bad as it was.

Hopefully by now you’re looking forward to the next twenty days, hungry to push your body further. You may already be seeing changes in yourself, motivating you to strive for more.

Let’s not keep you waiting.
Continue reading →