Blood, Sweat, Tears

You’ve worked hard at what you do. Nobody can take that away from you. You’ve given it everything you’ve got. You’ve endured. You’ve made it. Your blood, sweat and tears will not go unrewarded.



  • 1 cup fresh blueberries (or frozen, thawed)
  • 1 cup (about 5) fresh strawberries, halved (or frozen, thawed)
  • 2 cups peeled and coarsely chopped mango (from a 1 lb mango)
  • 1/4 cup water


  1. In a blender, combine blueberries, strawberries, mango, and water
  2. Blend, scraping down sides occasionally, until smooth
  3. Strain juice and, if desired, thin with additional water
  4. Before serving, garnish with sliced mango, blueberries, and strawberries (optional)
  5. Refrigerate up to 2 days (shake before serving)


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