It isn’t often I talk about someone other than myself. We all know that.

On occasion I’ve mentioned www.bodyrock.tv, as Zuzanna has some wicked workouts and walks the walk. I respect that.

Recently, Troy Denning was brought to my attention. He is the man behind www.fit2fat2fit.com

I’ll let you listen to him talk about it:

I think this is probably as real and intense as it gets. Good job, Troy. I’ll be working out with you every step of the way back to getting fit. I recommend anyone wanting to look at their fitness and nutrition levels do the same.