Fooling our Brains

I read your story on the internet, and then started following your blog during your body beast routine. I find you to be an inspiration. I do not game, nor do I really know what eve online is. I am thankful to have found your blog. I am trying to start a program. About a year ago I started P90X, and lasted for 34 days. Some background on me. I have four kids, work full time and I am a full time student. I am married. We also have two dogs and three cats. Busy is an understatement. I recently purchased Tony Horton’s 10 minute trainer in the hopes of starting this program. I need to do something, as I have gained 50 lbs and currently am not happy with that. I have started eating properly this week and plan on continuing that. I was really just hoping for you to give me tips on how to start something when I feel like I barely have time to catch my breath. Thank you for sharing your story.

– Amber

Darlin, thank you for stepping up and sharing your story. It’s not always easy to ask for help, or to make one’s self accountable; putting ourselves out there can be very scary. Continue reading