Category Archives: Roc’s Ramblings

Random spewings from the mouth of Roc Wieler

VIII

Posted by Roc Wieler on

Eight long years. It feels like a lifetime ago, and yet when I allow myself to be vulnerable, to take down the walls surrounding the pain that is the memory of losing you, I relive that moment again and again throughout eternity, the emotion never losing its edge. They still tell me it wasn’t my fault. They still tell me I made the right choice; to end your suffering. Yet “they” weren’t there in the end, as I held you, looking eye to eye, tears streaming down my face, my voice hoarse as I cried out my anguish. Words wouldn’t form then; they hardly form now, yet I will never forget your visage as you slowly passed from this life – you forgave me. Continue reading →

Nines

Posted by Roc Wieler on

It was only a few short years ago that we all gathered for a Brutor workout in the bitter colds of the northern continent of our homeworld. Many important guests were invited to attend this grueling endeavour. Not all survived. Not all enjoyed. All remembered.

Now that seemed like child’s play.

I’d be training for the upcoming bear racing season. It’s hard. Harder with every passing year I age. It takes a special kind of insanity to want to race bears. And an even higher level of crazy to train for it.

Here’s your challenge for your next workout.

Nines Circuit

EQUIPMENT

  • duffel bag
  • heavy link chain (50 – 100 lbs)

*note – heavy link chain WILL hurt you, especially the more you shoulder it. Be warned.

WORKOUT

Do the following for 9 sets of 9 reps.

  • Get Up Left (keep bag on left shoulder).
  • Lunge Left (keep bag on left shoulder, lunge forward with left leg for all 9 reps).
  • Push Press
  • Sumo Deadlift High Pull
  • Zercher Squat
  • Alternating Shoulder
  • Man Maker
  • Lunge Right (keep bag on right shoulder, lunge forward with right leg for all 9 reps).
  • Get Up Right (keep bag on right shoulder).

You’re welcome.

Mendre: Rebirth

Posted by Roc Wieler on

It’s been a while, I thought to myself, wondering what excuse I could come up with this time to keep her interest. There would come a point when she would simply grow tired of me. They always did.

It has been said that, once you have seen the Crystal Boulevard in Caille you’ve seen it all. True, the view is spectacular, but if there’s one thing you can never see in its entirety, that is the Gallente Federation. You may travel its length and breadth, marvel at the Sunspiral on Troux, climb the Akat Mountains on tropical Intaki or thrill to the Mendre dancers on Sovicou. Wherever you go, you will always see something new and exciting, even when you visit the same place again. Gallente society is in a constant state of flux, vigorous, vibrant and progressive.

The Art of Seduction

Posted by Roc Wieler on

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So I took off her shirt. Then she said, “Take off my skirt.” I took off her skirt. “Take off my shoes.” I took off her shoes. “Now take off my bra and panties.” and so I took them off.

Then she looked at me and said, “I don’t want to catch you wearing my things ever again.”

One More Night of Roc – The Album

Posted by Roc Wieler on

A while back, this happened. Through best intentions and poor communications on my end, I was unable to meet at the proposed time (stupid timezones). I felt horrible. I still feel horrible.

This makes me feel a little less horrible. Hopefully now all is forgiven.

albumCover

  • 11 brand new tracks
  • special guest vocalists
  • special pre-order track available for immediate download
  • autographed body parts available upon request*
  • BUY NOW from Amazon or your other favourite online music distributor
*please note you will be responsible to cover all travel, accommodation, food, gym and shopping expenses