4 Minutes of Hell – Pushups

Now it’s my turn to blame people. After doing the first 4 Minutes of Hell video, I was so pumped and charged I had to do two more! Of course, looking at the raw footage of the third one, I realize that I have a lot of work to do as a video host, and that one will need to be redone completely. Boo.

In the meantime, let’s talk pushups. Continue reading

4 minutes of hell – box jumps

A few weeks ago on Twitter, #tweetfleet member @lostoffworld blamed me for her sore legs. Now of course, being the man I am, I had to tell her all the ladies say that, but she was referring specifically to the spin classes she had started taking at her local fitness facility as a result of all my talk about pushing our own workouts to the next level.

It would appear that my “Push it til you puke” mentality has become infectious amongst many of New Eden’s capsuleer community, and quite frankly, I couldn’t be more proud. Continue reading