Eggs, now with Salsa!

Everyone has a certain food they just crave. For me, it’s eggs; I can’t get enough of them. A high protein source of omegas, wrapped up in an easy to cook, versatile little package. There are so many ways to eat eggs that I could never tire of them.

Today, we’re going to look at another simple to prepare, quick to cook, healthy way to improve your nutrition.



  • 2 large grade A eggs (I use Nature Egg Omega Pro)
  • 1/4 cup egg whites ( I use Nature Egg Simply Egg Whites)
  • 1/4 cup salsa (I use Old El Paso Thick and Chunky Hot)
  • 1 tbsp coconut oil
  • black pepper to taste


  1. In a bowl, mix eggs, egg whites and salsa together
  2. In a frying pan, melt coconut oil
  3. Cook eggs over medium heat until slightly brown at the edges
  4. Serve. sprinkling black pepper to taste
  • 30 seconds to mix
  • 3 minutes to cook

Forgive the image today. Breakfast was so completely delicious I forgot to take the picture until I was almost done eating.

4 responses to “Eggs, now with Salsa!

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