More protein bars

“Well sir, we’ve got peanut butter, honey, and crispy treats; unless you want to eat protein powder that is…”

I smiled.

5 minute PB Protein Bars


INGREDIENTS:

  • 3/4 cup of natural honey
  • 1 1/2 cup of natural peanut butter
  • box of crispy treats
  • 364 grams whey protein (12 scoops roughly)

METHOD:

  • combine honey, peanut butter and protein in a bowl.
  • fold in crispy treats.
  • roll into individual bars and freeze overnight.

NUTRITIONAL VALUE:

Each bar contains roughly 200 – 300 calories and 40 – 60 grams of protein.

ALTERNATIVES:

  • cocoa, honey and coconut

One response to “More protein bars

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