Avocadoed

Whether you serve it in a wrap, a lettuce cup, or on whole grain toast, you’re going to enjoy this immensely.

I just awesomed all over the place. 

AVOCADO EGG SALAD

avocadoed

INGREDIENTS

  • 4 large hard-boiled eggs, chopped
  • 4 hard-boiled egg whites, chopped
  • 1 medium avocado, cut into 1/2-inch pieces
  • 1 tbsp light mayonnaise
  • 1 tbsp fat-free plain yogurt
  • 1/2 tablespoon finely chopped chives
  • 2 teaspoons red wine vinegar
  • 1/2 tsp Kosher salt
  • pinch freshly ground pepper

METHOD

  1. Combine the egg yolks with the avocado, light mayo, yogurt, chives, vinegar, salt and pepper.
  2. Mash with a fork.
  3. Combine with egg whites and adjust salt as needed.

NUTRITION

Calories: 154.7 • Fat: 11.7 g • Protein: 9.3 g • Carb: 4.6 g • Fiber: 3 g • Sugar: 0.5 g
Sodium: 132 mg (without salt)

Serves: 6

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