This is one of my best defenses against anxiety, and something I pass often to others. I make it a mantra in my mind that I can only do my best, and eventually convince myself of the truth of that statement. Calmness will return, followed by confidence of my abilities.
ROC'S RAMBLINGS 
This is one of my best defenses against anxiety, and something I pass often to others. I make it a mantra in my mind that I can only do my best, and eventually convince myself of the truth of that statement. Calmness will return, followed by confidence of my abilities.