Fit Fleet Monday, time once again to share as Marcus.

There I am at a family event, trying to eat healthy, or “clean” as is the trendy term nowadays. I’m fortunate in that my family has long since given up trying to convince me that one cheat meal is ok, just indulge, or how I eat is good enough. No, they are fully supportive, realizing my willpower has outlasted theirs. In fact, some of my friends and famly have even changed the foods they prepare at family events, making healthier dishes which I feel fantastic about. Continue reading →