I am doing rehab to get my strength/endurance back. and yes, I have this rule as well. The trainer is even adding specific exercises for me, like juggling weighted balls while standing on one foot for core strength.
We laugh a lot and I guess picking them up is a version of touching your toes
ROC'S RAMBLINGS 
I am doing rehab to get my strength/endurance back. and yes, I have this rule as well. The trainer is even adding specific exercises for me, like juggling weighted balls while standing on one foot for core strength.
We laugh a lot and I guess picking them up is a version of touching your toes
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