How to win her love: talk sweet, don’t lie, hold doors, make her laugh, pull her hair and smack her ass.
Legs. They are the meatiest muscle group, containing most of our body’s growth hormone and also where most of our blood circulation occurs. Legs are tough to grow properly. I decide to increase the weights by ten pounds today. Continue reading
Sunday morning and I’m at the gym. It felt good to sleep in. Of course, most 9-5 civilians sleep in on Sundays, but for me, this was a welcome rest. Starting over today with chest and triceps. I always feel more confident the second time around. I also like to increase my weights by 5 lbs. No matter how much we think we give it everything we have, we always hold back. By increasing the weight, I can continue to focus on giving it my all. Continue reading