Eggs, now with Salsa!

Everyone has a certain food they just crave. For me, it’s eggs; I can’t get enough of them. A high protein source of omegas, wrapped up in an easy to cook, versatile little package. There are so many ways to eat eggs that I could never tire of them.

Today, we’re going to look at another simple to prepare, quick to cook, healthy way to improve your nutrition.

EGGS, NOW WITH SALSA!

INGREDIENTS

  • 2 large grade A eggs (I use Nature Egg Omega Pro)
  • 1/4 cup egg whites ( I use Nature Egg Simply Egg Whites)
  • 1/4 cup salsa (I use Old El Paso Thick and Chunky Hot)
  • 1 tbsp coconut oil
  • black pepper to taste

METHOD

  1. In a bowl, mix eggs, egg whites and salsa together
  2. In a frying pan, melt coconut oil
  3. Cook eggs over medium heat until slightly brown at the edges
  4. Serve. sprinkling black pepper to taste
PREPARATION TIME
  • 30 seconds to mix
  • 3 minutes to cook

Forgive the image today. Breakfast was so completely delicious I forgot to take the picture until I was almost done eating.

About these ads

4 responses to “Eggs, now with Salsa!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s